Alder Family Chiropractic

Personal Injury & Chronic Pain Treatment in Spokane, WA

Natural, Drug-Free Relief for Personal Injuries and Chronic Pain

Living with chronic pain can affect every part of your life. Whether your discomfort began after an auto accident, workplace injury, sports injury, slip and fall, or years of repetitive strain, chronic pain can make even the simplest daily activities difficult. At Alder Family Chiropractic, we help patients throughout Spokane, Spokane Valley, Mead, Fairwood, Five Mile Prairie, and Wandermere find lasting relief through personalized chiropractic care designed to address the root cause of pain—not simply mask symptoms.
Dr. Paul Alder has dedicated his career to helping patients overcome pain and restore function naturally. As a Spokane native, he understands the active lifestyle many Eastern Washington residents enjoy and how injuries can interfere with work, recreation, and family life. Through comprehensive evaluations and customized treatment plans, our goal is to help patients return to doing the things they love while improving their overall health and well-being.

What Are Personal Injuries and Chronic Pain Conditions?

A personal injury is any injury sustained due to an accident, trauma, repetitive stress, or physical strain. While some injuries heal quickly, others can create lingering problems that develop into chronic pain.
Chronic pain is generally defined as pain that persists for three months or longer. Unlike acute pain, which serves as a warning signal during the healing process, chronic pain can continue long after tissues have healed. In many cases, underlying biomechanical problems, joint dysfunction, muscle imbalance, inflammation, or nerve irritation contribute to ongoing discomfort.
Common personal injuries and chronic pain conditions include:
● Auto accident injuries● Work-related injuries● Sports injuries● Slip and fall injuries● Back pain● Low back pain● Neck pain● Sciatica● Shoulder pain● Headaches● Migraines● Postural dysfunction
Many patients throughout Spokane, Spokane Valley, Mead, Fairwood, Five Mile Prairie, and Wandermere seek chiropractic care because they want a safe, non-invasive approach to managing pain and restoring mobility.

Common Causes of Chronic Pain

Chronic pain can develop from many different sources. Understanding the underlying cause is essential for creating an effective treatment plan.
Auto Accidents
Even low-speed collisions can create significant stress on the spine and surrounding tissues. Whiplash injuries often affect the neck, shoulders, and upper back while creating long-term inflammation and restricted movement.
Workplace Injuries
Many jobs require repetitive motions, prolonged sitting, standing, lifting, or bending. Over time, these stresses can lead to chronic musculoskeletal problems.
Sports Injuries
Athletes frequently experience repetitive stress injuries, joint dysfunction, muscle strains, and ligament injuries that may lead to persistent pain if not properly addressed.
Poor Posture
Poor posture places excessive strain on muscles, joints, and ligaments. Over months and years, this can contribute to chronic neck pain, headaches, shoulder pain, and low back pain.
Degenerative Changes
Natural age-related wear and tear can contribute to joint stiffness, disc degeneration, and reduced mobility, increasing the likelihood of chronic discomfort.

Symptoms of Chronic Pain

Chronic pain affects every individual differently. Symptoms may include:
● Persistent aching● Sharp or stabbing pain● Burning sensations● Muscle tightness● Joint stiffness● Reduced flexibility● Tingling or numbness● Weakness● Difficulty sleeping● Frequent headaches● Pain that radiates into the arms or legs● Fatigue caused by ongoing discomfort
Many patients find that their symptoms gradually worsen over time if left untreated.

How Chiropractic Care Can Help Chronic Pain

Chiropractic care focuses on restoring proper movement and function throughout the musculoskeletal and nervous systems. When joints become restricted or tissues remain inflamed after an injury, the body often develops compensation patterns that create additional stress and discomfort.
At Alder Family Chiropractic, treatment plans are designed around each patient's unique condition and goals.

Benefits of chiropractic care may include:

Improved Joint Mobility

Spinal and extremity adjustments help restore proper motion to restricted joints and improve overall function.

Reduced Muscle Tension

When joint function improves, surrounding muscles often relax, reducing pain and stiffness.

Better Nervous System Function

The nervous system controls communication between the brain and body. Improving spinal function can help support optimal nervous system performance.

Enhanced Healing

Improved mobility and circulation may help support the body's natural healing processes.

Better Posture

Addressing postural imbalances can reduce recurring stress on the spine and surrounding tissues.

Patients suffering from conditions such as Back Pain, Low Back Pain, Neck Pain, Sciatica, Shoulder Pain, Headaches, Migraines, Auto Accident Injuries, Work Injuries, Sports Injuries, and Postural Problems often benefit from comprehensive chiropractic care.

Why Choose Dr. Paul Alder?

Dr. Paul Alder's passion for chiropractic care began through personal experience.
After graduating from Shadle Park High School in Spokane, he became involved in powerlifting and sustained a serious injury. Seeking relief, he turned to chiropractic care and experienced firsthand how effective a natural, drug-free approach could be.
The experience changed the course of his life and inspired him to pursue a career helping others achieve better health through chiropractic care.
Dr. Alder graduated with honors from Life West Chiropractic College in 1995. After practicing briefly in Boise, Idaho, he returned home to Spokane and established Alder Family Chiropractic.
Today, Dr. Alder brings nearly three decades of clinical experience to every patient encounter. His professional accomplishments include:
● Serving Spokane families since 1995● Guest lecturing in Washington, Idaho, and California● Caring for professional cowboys and cowgirls during the Spokane Interstate Fair for more than 20 years● Treating patients from all walks of life● Maintaining deep roots in the Spokane community
His commitment to patient-centered care has earned the trust of families throughout Spokane, Spokane Valley, Mead, Fairwood, Five Mile Prairie, and Wandermere.

Communities We Proudly Serve

Alder Family Chiropractic proudly serves patients throughout:
● Spokane● Spokane Valley● Mead● Fairwood● Five Mile Prairie● Wandermere● Colbert● Liberty Lake● Deer Park● Airway Heights
Whether you're suffering from a recent injury or have been living with chronic pain for years, our team is here to help.

Related Conditions We Treat

Many chronic pain conditions are interconnected. Learn more about our specialized treatment options:
● Auto Accident Injuries● Work Injuries● Back Pain● Low Back Pain● Neck Pain● Headaches● Migraines● Shoulder Pain● Sciatica● Sports Injuries● Posture Correction